Fall/Winter Classes

We are trying out in-person classes starting in September on Thursdays at Burnside Gorge Community Centre. You will also have the option to do the class live on Zoom or in the private Facebook Group and Facebook Live.  
Online classes may sound strange but you will adjust quickly. No one is looking at you on the screen and you're image is about the size of a postage stamp. If you have any challenges with it, let me know after class and we'll figure it out.
We are finding that a community is building in our classes because we take a few minutes before and/or after class to check-in and talk about how things are going. We are making the best of this situation and we all realize how important yoga is in our lives - now more than ever.
New to XL-Yoga?
If you are new to XL-Yoga, and not ready to register without trying a class first, try a class for free. Please email jillxlyoga@gmail to let me know which class you want to try and when.
You CAN Do Yoga - ONLINE
Poses in this class will be done in a chair, standing and on the floor. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
Sundays 845-10am* PST
* class is 75 minutes long
Nov 1 - Dec 27 - 9 sessions $108
Online with Zoom or Facebook Live                 
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
Restorative  XL-Yoga - ONLINE 
After your first day of a new week, why not take some time for yourself in a yoga class with poses all on the floor and a minimum of 5 minutes spent in the pose. We'll use yoga props and improvised props from home (blankets, pillows, cushions) to get you set up in such a comfortable way that you can relax into the pose and increase your stretch and flexibility. Escape from your everyday life, find an hour alone, dim the lights, light a candle and we'll do some restorative yoga. Your week will be better.
Mondays 7-8pm PST
Sept 7 - Oct 26 - 8 sessions $96
Nov 2 - Dec 28 - 9 sessions $108
Online with Zoom or Facebook Live                 
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
Beyond Beginner XL-Yoga - ONLINE 
A class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Tuesdays 630 - 730pm PST
Sept 1 - Oct 27 - 9 sessions $108
Nov 3 - Dec 29 - 9 sessions $108
Classes offered online through Zoom and Facebook Live and our private group page
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
Gentle XL-Yoga - ONLINE

This morning class offers variety and a nice relaxing pace. We'll use a chair and the wall to make yoga accessible for everyone as well as standing and seated postures. Gentle movement for the middle of the week that will complement another class you are taking or start you on your yoga journey.

Fridays 9 - 10am PST
Sept 2- Oct 28 - 9 sessions $108
Nov 4 - Dec 30 - 9 sessions $108
Classes offered online through Zoom and Facebook Live and our private group page
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
All Levels XL-Yoga - In person & Facebook Live ONLINE
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Thursdays 7-8pm PST
Sept 10 - Oct 29  - 8 sessions $96
Nov 5 - Dec 10 - 6 sessions $72
To attend in person at Burnside Gorge Community Centre, phone
250-388-5251 to register.
To register for the online classes, with Facebook Live: Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
               
XL-Yoga Pass - Have it all! - ONLINE
Attend any class, anytime. Less than the cost of registering for 2 classes per week.
No need to register, just purchase the pass.
Sep 1 - Oct 29   $180 
Nov 1 - Dec 30  $180 
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com

XL-Yoga - Victoria, BC - Plus Size Yoga Classes, Yoga for All, Yoga for Every Body

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