Winter Classes
Covid has got us again so at least for the start of the new year, there will be no in-person classes on Tuesdays and Thursdays.
 
And because of my week-by-week work schedule changes, there will only be a Sunday morning and Monday night class for the time being.
 
As soon as I get a regular schedule, I will bring back more classes. I'm sorry to limit XL-Yoga offerings for all of you and for me. Regular yoga is a wonderful way to retreat from our current realities, if only for an hour. 
New to XL-Yoga? Try a class for free!
If you are new to XL-Yoga, and not ready to register without trying a class first, try a class for free. Please email jillxlyoga@gmail to let me know which class you want to try and when.
You CAN Do Yoga - ONLINE
Poses in this class will be done in a chair, standing and on the floor. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
Sundays 9-10am PST
January 2 - February 27 - 9 sessions/$108
Online with Zoom or Facebook Live                 
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Restorative  XL-Yoga - ONLINE 
I've moved this class to later, now 8-9pm both for my work schedule and because at a later time, this class will prepare you for sleep and maybe even be done in bed. Lots of meditation and  breath work and poses that are held for about 5 minutes each.  Escape from your everyday life, find an hour alone, dim the lights, light a candle and we'll do some restorative yoga. Your week will be better.
Mondays 7-8pm PST 
January 3 - February 28 - 9 sessions/$108             
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
Beyond Beginner XL-Yoga - IN PERSON!
A class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Tuesdays 630 - 730pm PST
November 30 - December 28 - 5 sessions/$60
Book Online by e-transfer through your bank to jillmo250@gmail.com or use Paypal
Gentle XL-Yoga - ONLINE

This morning class offers variety and a nice relaxing pace. We'll use a chair and the wall to make yoga accessible for everyone as well as standing and seated postures. Gentle movement for the middle of the week that will complement another class you are taking or start you on your yoga journey.

Wednesdays 845 - 945am PST
December 1 -  29 - 5 sessions/$60
Classes offered online through Zoom and Facebook Live and our private group page
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Yoga for All XL-Yoga - IN PERSON 
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Thursdays 7-8pm PST
January 20 - March 10 - 8/$96 *
* Class is dependent on the Covid restrictions loosening to allow  in person fitness classes again. Stand by for more info. 
Call Burnside Gorge Community Centre to register - 250-388-5251
               
XL-Yoga Pass - Have it all! - ONLINE
Attend any class, anytime. There are 16 classes in this time period and at $120, that $7.50 per class rather than $12.
No need to register, just purchase the pass and you'll get an email invite to all the classes. 
January 9 - February 28
$120
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 

New start date TBD

On hold due to Covid in person class restrictions.

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