Fall/Winter Classes
We'll run classes through December then start fresh in January 2022 with longer series of classes. There will be both in person classes (Tuesdays and Thursdays) and online classes Sunday, Monday and Wednesday.
New to XL-Yoga? Try a class for free!
If you are new to XL-Yoga, and not ready to register without trying a class first, try a class for free. Please email jillxlyoga@gmail to let me know which class you want to try and when.
You CAN Do Yoga - ONLINE
Poses in this class will be done in a chair, standing and on the floor. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
Sundays 9-10am PST
November 21 - December 26 - 6 sessions/$72
Online with Zoom or Facebook Live                 
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Restorative  XL-Yoga - ONLINE 
After your first day of a new week, why not take some time for yourself in a yoga class with poses all on the floor and a minimum of 5 minutes spent in the pose. We'll use yoga props and improvised props from home (blankets, pillows, cushions) to get you set up in such a comfortable way that you can relax into the pose and increase your stretch and flexibility. Escape from your everyday life, find an hour alone, dim the lights, light a candle and we'll do some restorative yoga. Your week will be better.
Mondays 7-8pm PST
November 29 - December 27 - 5 sessions/$60              
Book Online using Paypal or e-transfer through your bank to jillmo250@gmail.com
Beyond Beginner XL-Yoga - IN PERSON!
A class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Tuesdays 630 - 730pm PST
November 30 - December 28 - 5 sessions/$60
Book Online by e-transfer through your bank to jillmo250@gmail.com or use Paypal
Gentle XL-Yoga - ONLINE

This morning class offers variety and a nice relaxing pace. We'll use a chair and the wall to make yoga accessible for everyone as well as standing and seated postures. Gentle movement for the middle of the week that will complement another class you are taking or start you on your yoga journey.

Wednesdays 845 - 945am PST
December 1 -  29 - 5 sessions/$60
Classes offered online through Zoom and Facebook Live and our private group page
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Yoga for All XL-Yoga - IN PERSON 
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Thursdays 7-8pm PST
November 25 - December 23 - 4 sessions, no class December 2
Call Burnside Gorge Community Centre to register - 250-388-5251
               
XL-Yoga Pass - Have it all! - ONLINE
Attend any class, anytime. Less than the cost of registering for 2 classes per week.
No need to register, just purchase the pass and you'll get an email invite to all the classes. 
November 21 through December 29
$140
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
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