Winter/Spring Classes
Classes continue on Sundays, Tuesdays and Thursdays. I may introduce a new class or two soon. Stay tuned.

Your first class is free
If you'd like to try a class for the first time, choose which one interests you and send me an email jillxlyoga@gmail.com or message me on Facebook or Instagram. 

You CAN Do Yoga - ONLINE
Poses in this class will be done in a chair, standing and on the floor. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
Sundays 9-10am PST
January 8 - February 26 - 8 sessions/$96
March 5 - April 30 - 9 sessions/$108
Online with Zoom or Facebook Live                 
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Note that you can jump in on a series of classes if you don't start with the first class. You'll just pay for the remaining classes.

Beyond Beginner XL-Yoga - In Person
It's a class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Location: dRAW heART Studio, 324-1175 Cook Street
Tuesdays 630 - 730pm 
January 3 - February 28 - 9 sessions/$108
March 7 - April 25 - 8 sessions/$96 
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 
Note that you can jump in on a series of classes if you don't start with the first class. You'll just pay for the remaining classes.

Yoga for All XL-Yoga - IN PERSON 
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Location: Burnside Gorge Community Centre, 471 Ceclia Road
Thursdays 7-8pm 
January 12 - February 23  - 7/$84
March 2 - April 27 - 8/$96
Call Burnside Gorge Community Centre to register - 250-388-5251
Note that you can jump in on a series of classes if you don't start with the first class. You'll just pay for the remaining classes.