November/December Classes
Our lives ramp up as the holidays approach. Make a date with yourself for an hour of yoga each week to calm your mind and move your body.
Your first class is free
If you'd like to try a class for the first time, choose which one interests you and send me an email jillxlyoga@gmail.com or message me on Facebook or Instagram. 

You CAN Do Yoga - ONLINE
Poses in this class will be done in a chair, standing and on the floor. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
Sundays 9-10am PST
November 6 - December 18 - 7 sessions/$84
Online with Zoom or Facebook Live                 
Book Online e-transfer through your bank to jillmo250@gmail.com or use Paypal 

Beyond Beginner XL-Yoga - In Person
It's a class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Location: dRAW heART Studio, 324-1175 Cook Street
Tuesdays 630 - 730pm 
September 20 - November 22 - 9 sessions/$108
November 29 - December 20 - 4 sessions/$48

Book Online by e-transfer through your bank to jillmo250@gmail.com or use Paypal

Yoga for All XL-Yoga - IN PERSON 
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Location: Burnside Gorge Community Centre, 471 Ceclia Road
Thursdays 7-8pm 
November 24 - December 22  - 4/$48 (no class December 1)

Call Burnside Gorge Community Centre to register - 250-388-5251
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