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Tuesday - Beyond Beginner Yoga Class

Tuesdays 6pm  March 3 - April 28  9 classes/$108
Class: dRAW heART, 324-1175 Cook St
This is best for those with some experience with yoga. The class starts on the
ground, we then move to standing poses and end the class back on the
ground. We do several sun salutations which are continuous movement
so we build up some sweat. 
Thursday - Yoga Class Open to All
Thursdays 7pm March 5 - April 2 On Zoom
There are special events at the community centre for March
so we are taking a break from Burnside Gorge classes from
March 12 - April 2. Rather than having a month off from
classes, we'll have class on Zoom. 
NO CHARGE FOR THESE CLASSES
Here's the Zoom link. Feel friend to share the link with friends who might like to try this yoga class on Zoom.
https://us02web.zoom.us/meeting/register/wFkCdDthTzSuohI7yGBwrw
This class is similar to the Sunday class which starts again in  April so please has a chair available without wheels and arms. That's all you'll need for these Zoom classes.
Thursdays 7pm - April 9 - May 28   8 classes/$96
Class: Burnside Gorge Community Centre, 471 Cecilia Road
Call 250-388-5251 
This class is especially good for beginners or those getting
back to yoga. We'll start slowly introducing new poses and
ways in which to make them work for your body. There are yoga mats and props at the community centre so you just need to bring yourself to class. 
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Sunday - Using a Chair as a Prop 

Sundays 9am, Apr 12 through May 31 - 8 classes/$96
Class is on Zoom, enjoy it from the comfort of your home
 
All you need for this class is a chair without wheels and without arms. We begin the class seated in a chair then move up to standing using the chair as a prop to assist us with poses. This class has changed because now we no longer move to the floor. This makes the class more accessible.
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XL-Yoga - Victoria, BC - Plus Size Yoga Classes, Yoga for All, Yoga for Every Body

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