WHAT IS XL-YOGA?
For those with limited mobility.
Started Sep 6
Yoga that uses a chair as a prop can be energizing & adaptive.
Starts Nov 1
Take an hour to replenish in rest and mindful movement.
Started Sep 8
Starts Nov 10
Beyond Beginner - A class for those who have practised yoga before.
Started Sep 2
Starts Nov 4
Started Sep 11
Starts Nov 6
Take any and all yoga classes in September and October.
Started Jul 5
Beyond Beginner - Yoga for those who have practised yoga before.
Started Jul 8
Started Jul 10