Winter Classes

Beyond Beginner
A class for those with some experience doing yoga. You are familiar with basic standing and seated poses and are able to move to the floor and get back up again. We will build some heat in the body with a flow of movement or Sun Salutations.
Tuesdays 630 - 730pm
dRAW heART Studio, 324-1175 Cook St @ View St
Oct 22 - Dec 3          7/$84
Dec 10- Dec 17         2/$24
Jan 7 - Feb 25*        7/$84
Mar3 - Apr 14          7/$84
* no class Tuesday, January 28
Book Online  using Paypal or e-transfer through your bank to jillmo250@gmail.com
Tuesdays 515 - 615pm
No class now til Jauary
If enough people register, classes start again in 2020.
Jan 7 - Feb 18      7/$84

All Levels Yoga
The benefits of yoga – increased balance, flexibility, stamina, and relaxation are wonderful for everybody. We’ll make the poses work for all bodies using modifications and props (bolsters, blankets, and straps). Whether you have never done yoga, or played with it a bit years ago, this class is for you.
Thursdays 7-8pm
Burnside Gorge Community Centre
471 Cecelia Road Victoria

Nov 7 – Dec 19 *   7/$70 $12 Drop In            

Jan 9 – Feb 27       8/$80 $12 Drop In

Mar 5 – April 23     8/$80 $12 Drop In

* No class Dec 5

Register by phone or see their website:
250 388 5251
http://www.burnsidegorge.ca/programs/adults

You CAN Do Yoga
Poses in this class will be done standing or in a chair. If you are able, we will do some floor work but will have modifications in the chair as well. Especially good for those with wrist or knee issues. We'll make yoga accessible for you.​
NEW FOR JANUARY - Daytime Class
Mondays 10-11am
dRAW heART Studio, 324-1175 Cook St @ View St
Jan 8 - Feb 19 7/$84
Sundays 10-11am
Collaboration Hub
1038 Hillside Ave, at 5th Street - parking in the back off 5th Street. No stairs at the back entrance. 
Dec 1   -  Dec 29  5/$60
Jan 5   -   Feb 16  7/$84
Book Online
using PayPal or e-transfer through your bank to jillmo250@gmail.com.Feb 
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XL-Yoga - Victoria, BC - Plus Size Yoga Classes, Yoga for All, 

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