This course can no longer be booked.

Monday 7pm PST- Restorative Yoga ONLINE

Take an hour to replenish inbreath, rest and mindful movement.

  • Started Mar 7
  • 84 US dollars
  • ONLINE - Zoom & Facebook Live

Service Description

Now more than ever we need to rest - our bodies and minds. At the start of the week, take an hour for yourself. Restorative poses are done on the floor and are held for 5 minutes or more so that you can ease into the pose and relax. Have props (yoga bolsters, blocks and blankets and improvised props from home - pillows, cushions, blankets and towels. Find somewhere to be alone, turn the lights down, light a candle and join us.

Upcoming Sessions

Contact Details

+ 12502179866

jillxlyoga@gmail.com