Sunday 9am PST - You CAN Do Yoga ONLINE

Service Description

It's not your grandmother's yoga. We start in a chair, move to standing then end with poses on the floor. The chair is used as a prop, making your poses for challenging and more supported. You'll need a stable kitchen type chair and that's it. If moving to the floor doesn't feel good, you can use a second chair or stool. We'll make yoga accessible for you.​