Classes are cancelled for March as I am having a simple medical procedure. I hope to be back for April as the classes are listed below.
Available Online
Sunday 9am PST - You CAN Do Yoga ONLINE
Yoga in a chair, standing and on the floor.
Starts Apr 6Starts Apr 6
96 Canadian dollars
CA$96
Online through Zoom
Available spots
Service Description
It's not your grandmother's yoga. We start in a chair, move to standing then end with poses on the floor. The chair is used as a prop, making your poses for challenging and more supported. You'll need a stable kitchen type chair and that's it. If moving to the floor doesn't feel good, you can use a second chair or stool. We'll make yoga accessible for you.
