Sunday 9am PST - You CAN Do Yoga ONLINE
Jan 7 - Feb 28 Yoga in a chair, standing and on the floor.
- 96 Canadian dollarsCA$96
- Online through Zoom
It's not your grandmother's yoga. We start in a chair, move to standing then end with poses on the floor. The chair is used as a prop, making your poses for challenging and more supported. You'll need a stable kitchen type chair and that's it. If moving to the floor doesn't feel good, you can use a second chair or stool. We'll make yoga accessible for you.
Victoria, BC, Canada