Classes are cancelled for March as I am having a simple medical procedure. I hope to be back for April as the classes are listed below.
Tuesdays-6pm Beyond Beginner
For those has have some experience with yoga.
Starts Apr 8Starts Apr 8
96 Canadian dollars
CA$96
324-1175 Cook Street
Available spots
Service Description
This class is a little more sweaty than other XL-Yoga offerings and best for those who have practised yoga before. We'll use props and modifications to make yoga poses accessible to everyone. The class begins with a meditation, we move on to standing poses, a few Sun Salutations, then floor poses and then savasana, a final resting pose to complete the class.
