Coffee Break Yoga for a Better Day
- Jill
- Aug 23, 2017
- 1 min read
I took a break from my job today to show you a few simple breath exercises and yoga moves that you can do at your desk without looking like a yoga dork.
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Classes are cancelled for March as I am having a simple medical procedure. Classes for Sundays and Tuesdays start again April with the dates listed below. I'm taking a break from Thursday classes; they'll return in September.
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