Why Do We Avoid Doing Things That Are Good For Us?
I've been going through a tough time recently. It began around my 60th birthday; it was an assessment of where I am in my life; it wasn’t...
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Jill Moran
- Aug 16, 2021
- 3 min
Back to School-Back to Yoga-Back and some in-person classes
Well it's been a heck of a summer for everyone, opening up our bubbles, hot, dry summer, and new troubles in the world. I had a summer...
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Jill Moran
- Jul 1, 2021
- 1 min
Yoga in Real Life - Get Your Head Examined
I'm going to start a vlog about my surgery. It's for fixing veins in my head. More details later perhaps. Today's vlog is about how to...
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Jill Moran
- Jan 10, 2020
- 2 min
Trial Run for Newbies or More Yoga at Home?
If you are intimidated at the thought of coming to an XL-Yoga class, try not to be. Our classes are relaxed and fun, no one worries about...
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Jill
- Dec 30, 2017
- 1 min
New Year - Same Fabulous You!
I'm excited by the social media positive outlook on New Year's Eve. Changing your habits on January 1 makes no sense, in fact it doesn't...
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Jill
- Aug 23, 2017
- 1 min
Coffee Break Yoga for a Better Day
I took a break from my job today to show you a few simple breath exercises and yoga moves that you can do at your desk without looking...
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Jill
- Jan 3, 2017
- 1 min
New Year
New Year No resolutions, no drastic changes to my life. I need a re-dedication to yoga, not just a daily practise but more time for...
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Krystal Thompson, www.thelusciouslife.ca
- Aug 9, 2015
- 1 min
Thoughts on Practicing Yoga in a Bigger Body
This blog post came into my email in box and I appreciate Krystal's knowledge and honesty about what you need in a yoga class and what...
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Jill Moran
- Jul 16, 2014
- 1 min
More Knowledge
Tomorrow I begin Teacher Training with Tiina Veer and Yoga for Round Bodies. It's live and online which is terrific. Live and in person...
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Jill Moran
- May 7, 2014
- 1 min
Luv your Selfie
Headed to Victoria to attend Luv Your Selfie - a body positivity event and the first time I'm out and about promoting XL-Yoga. I'm...
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Jill Moran
- May 4, 2014
- 1 min
Beginnings
This is exciting! As someone who overthinks, jumping in with action is exhilirating and scary. Jump then figure out how to flap your...
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